Mental Health issues – especially those that are severe and complex which have a serious impact on those around a young person directly facing the challenges – put those with lived experience in an almost impossible position …
YOU are the ones who know best about the most important aspects of service provision (whether the right services are available to achieve the progress that’s desperately needed)
YOU are dealing with mental health issues – and that takes time, can limit your ability to do things (to the point of everything feeling totally overwhelming) and can mean that you have had enough difficult experiences with service providers that the idea of doing anything beyond just surviving just can’t be on your radar
WE KNOW THAT YOUR SITUATION CAN MEAN YOU CAN’T ALWAYS BE INVOLVED IN THE WAY YOU WANT TO BE
Even those with the biggest hearts and the greatest determination will find themselves needing to focus solely on getting through the next minute and then the next and then the next … So doing anything that isn’t part of that ‘just holding on‘ isn’t possible.
- If you can pass on opportunities to others (e.g. using social media can mean just a few clicks) you’ve done something that will help; and
- If you feel you could spend a few minutes online, there are often ways to do that that don’t mean an ongoing commitment (see below).
Of course when you’re able to get a little more involved and still take care of your health, there are groups in your community and projects underway where you can participate more regularly and in different ways. So you can see what you might be able to do when you
- check out social media,
- check this site and search for others related to mental health care and/or
- check in with Leonie Sanderson at Health Consumers Queensland
There are many ways that you and those you know can be heard so that you, those close to you and people you don’t even know will get better help.
Better support to help you towards a life where you can do more. And feel better.
RIGHT NOW YOU CAN HAVE YOUR SAY VIA THE …
National Mental Health Commission CONNECTIONS SURVEY
The National Mental Health Commission aims to “consult and engage with all Australians on the 2030 Vision for Mental Health and Suicide Prevention“. So their Connections project is to be a nation-wide conversation about the future of mental health and suicide prevention in Australia. The Commission will be visiting 23 communities across Australia to hold Town Hall meetings to which anyone with lived experience of mental health is invited to attend. If you can’t be at the Town Hall meetings you can share your stories and experiences in relation to mental health, suicide prevention and wellbeing ONLINE by clicking on the following link.
The survey closes on the 8th of September 2019
And you find out more about the Connections Project overall by clicking on the image below..
If you can share this with your network of friends, family and colleagues so that the right information gets to the people who can make the changes, that would be great. But if now is a time you need to focus on you, know there will be ways for you to have you say when you’re able.
Thanks for caring.
About others and for yourself.
Those are two best things that you can do.